Projects/Retreats

Monthly Local Wellness Retreats
Arlington MA

Sliding scale: suggested $120
or
Pre-Televisit and Post Follow-up

Yoga
Meditation
Sauna & Hot Tub
Group discussion around varying topics

March 23-28
Costa Rica
Healing Retreats
Limited Participants

Healing the Spirit
Join a fun and inviting expedition to the southern part of the Nicoya Peninsula, one of the Blue Zones, with a lovely small group of fun people.

What's Included:
Meals: breakfast and dinners
Lodging
Climb Waterfalls, Hike along the Ocean
Massage
Optional: ziplining, horseback riding, surfing, sauna/cold plunge

Healing the Body
Learn a basic yoga routine for physical well being and health, something to carry with you for life

Balancing your Gut
Learn about innovative approaches to health that will do worlds of difference to your mind, body, and spirit

Strengthen your Spirit
Gather in groups to discuss preferred topics within the group to help with stress, anxiety, and life purpose

Find healing in community

Included: daily group discussions, daily yoga, daily meditation, transportation within Costa Rica, meals (breakfast & dinners), lodging, waterfall hike, ocean/river hike, 1 massage, options: sauna/cold plunge, surf lesson, horseback riding or ziplining.
Not Included: Flight to and from Costa Rica (fly internationally to Liberia or San Jose and take national flight to Cobano or get driver to Cobano/Montezuma area, or rent a car)
Meeting point: Cobano (local airport)
Costs: TBD ~$3600/3100
Single or double occupancy options

The Practice Podcast

Monthly Broadcast
Currently on Spotify
Started August 12, 2024

Episodes:
1 Introduction
2 Introduction with a Choctaw Seer/Psychic/Healer
3 Julie Hannon, Shamanic Healer
4 Ron Wheelock, the Gringo Shaman of Peru
5 Holly Scalmanini, medical intuitive and L.Ac.
6 Penny Farrow, Vedic Astrologer
7 Solstice Bonus follow up questions with Tu Bears addressing topic of spiritual suicide and such
8 Donald Hankinson, DO Osteopathic Medical Physician

Check out:
https://www.thepractice-podcast.com